Sleep Your Way to Success

One of the most important and easily compromised factors in overall health and learning capacity is sleep.
Not attending to your child's sleep habits leads to myriad of consequences that compound as the sleep deprivation continues.
Learn more about sleep and make the changes you need to make to have a happy healthy family.
http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory
https://www.sciencedaily.com/releases/2014/07/140721100414.htm
http://www.ctvnews.ca/health/better-sleep-leads-to-better-motor-learning-study-shows-1.1973692